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Exposure Triangle Calculator

Pick your lighting, frame rate, and aperture. The calculator finds the correct ISO — and tells you when you need an ND filter.

1 — Scene Lighting

2 — Frame Rate

Shutter speed (180° rule): 1/50s

3 — Aperture

f/1.4 (shallow DoF) f/16 (deep DoF)
f/2.8 Shallow DoF
ISO
Aperture
Shutter Speed
180° rule

How the Exposure Triangle Works

ISO — Sensor Sensitivity

Amplifies the signal. Low ISO (100–400) produces a clean image. High ISO (3200+) introduces grain and noise. Raise it only when aperture and shutter are already at their limits.

Aperture — Lens Opening

Controls depth of field and light intake. Wide apertures (f/1.4–f/2.8) blur the background and let in lots of light. Narrow apertures (f/8–f/16) keep everything sharp but admit less light.

Shutter Speed — The 180° Rule

For video, shutter speed is locked to 2× your frame rate. This creates natural motion blur. Changing shutter speed to fix exposure breaks the look of your footage — use ISO or aperture instead.

ND Filters — The Override

Neutral density filters reduce light without affecting colour or depth of field. Essential for shooting wide apertures outdoors. Variable NDs cover 2–8 stops; fixed NDs (ND4, ND8, ND64) are more consistent.